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DRI calculator
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Sort Recipes by nutritional value
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Macronutrients
Protein
Total lipid (fat)
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Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Drinks & Sweets
Persian Cake
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chocolate Banana Frozen Yogurt
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Persian Mulberry Marzipan Candy (Toot)
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Homemade Mascarpone Cheese
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Bamieh Persian sweet Fried dough pastry
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Arnold Palmer Drink
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Gluten-Free and Sugar-Free Brown Rice Flour Muffins
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Qottab - Iranian Almond and Walnut Crescents
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Iranian Gaz |Classic Persian Nougat
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Sekanjabin - Persian Mint Vinegar and Honey
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Apple Pie calories
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Blue Moon Ice Cream
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Waffles
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Yazdi Cakes | Persian Cardamom Cupcakes
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Homemade Orange Sherbet
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Southern Italian Ricotta and Pear Cake
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Gluten-Free Vanilla Wafers
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Caramel Brownies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Russian Hot Honey Beverage (Sbiten)
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
American-style Doughnuts
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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