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DRI calculator
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Sort Recipes by nutritional value
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Macronutrients
Protein
Total lipid (fat)
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Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Drinks & Sweets
Make Sugar-Free Chocolate Mousse
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Sugar-Free Low-Carb Orange Sorbet
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Quick and Easy Baklava Squares
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Black Sesame Pudding
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Sugar Cookies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
No-Bake Keto Cheesecake
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Pumpkin Bread
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Chia Pudding
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Chocolate Mousse
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Pumpkin Spice Latte
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Pie Crust
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Ice Cream
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Crème Brûlée
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vegan Eggnog
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vegan Pot Pie
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Whole Wheat Whole Wheat Pancakes
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Banana Orange Juice
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Creamy and Rich Watermelon Smoothie
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Pumpkin Smoothie
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
masghati persian saffron and rosewater sweet
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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