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DRI calculator
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Sort Recipes by nutritional value
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Macronutrients
Protein
Total lipid (fat)
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Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Drinks & Sweets
Caramel Sandwich Cookies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chocolate Bread Pudding
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vegan Dairy-Free Banana Chocolate Brownies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Keto Strawberry Cheesecake Popsicles
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Spritz Cookies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
The Sweetest Pasta You'll Ever Eat
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Tiramisu Swiss Roll
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Quick and Easy Green Smoothie
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Faloodeh (Persian Lime and Rose Water Granita With Rice Noodles)
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Strawberry Cookies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Summer Picnic Sandwich
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Komaj - A Persian Sweet
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Persian Carrot Jam
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Persian Zaban Puff Pastry
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Saffron Tea
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Noon khamei (rose water whipped cream profiterole)
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Persian Halva
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Lemon Pudding
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cereal Ice Cream Sandwiches
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Grilled Apple Pie
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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