7 People
Serves
Prepare Time
10
Cooking Time
25
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
30
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(Aloo Matar (Indian Potatoes and Peas))LOW NUTRITION VALUE food.
With one serving (290 gram) of it you will receive 14 percent of your total daily nutrition needs and 261 calories.
This recipe is also a good resource of ,
Potassium Lutein+zeaxanthin Vitamin C Vitamin B-6
What ANDY SCORE (30) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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Ingredients
Directions
This recipe has a very low amount of calorie if you want to loose weght add this to your list.
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Enjoy and stay healthy.
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