2 People
Serves
Prepare Time
5
Cooking Time
1
Difficulty
Easy
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
45
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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Description
(Artichoke and Walnut Pesto ( Italian )) Has fair amount of nutrition.
With one serving (220 gram) of it you will receive 26 percent of your total daily nutrition needs and 362 calories.
If you are looking for
fiber Magnesium, Manganese, Vitamin E, Thiamin or Vitamin B1, Pantothenic acid or Vitamin B5, Folate, ???
Artichoke and Walnut Pesto ( Italian ) is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Potassium Copper Lutein+zeaxanthin Riboflavin or Vitamin B2 Niacin or Vitamin B3 Vitamin K
What ANDY SCORE (45) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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Ingredients
Directions
Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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