4 People
Serves
Prepare Time
15
Cooking Time
20
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
42
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(Baked Panko-Crusted Fish Fillets)a HIGH NUTRITION VALUE food.
With one serving (330 gram) of it you will receive 71 percent of your total daily nutrition needs and 424 calories.
If you are looking for
protein Selenium, Vitamin D, Vitamin B-12, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Alanine, Aspartic acid, Glutamic acid, Glycine, serine, ???
Baked Panko-Crusted Fish Fillets is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Niacin or Vitamin B3 Histidine Proline
What ANDY SCORE (42) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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Ingredients
Directions
Sodium in this recipe is high try using less salt to reduce it.
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Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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