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Last Update: Jul 04, 2022
Created: Sep 06, 2021

Serves
1 People
Prepare Time
5
Cooking Time
5
Difficulty
Easy

Ingredients You can edit, add and remove ingredients for this recipe

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Meal size :

Person
Total Amount
0
Gram
andy-score
14

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Bologna and Cheese Sandwich) Has fair amount of nutrition.
With one serving (120 gram) of it you will receive 16 percent of your total daily nutrition needs and 457 calories.
If you are looking for
Calcium, Vitamin E, ???
Bologna and Cheese Sandwich is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Iron Phosphorus Selenium Thiamin or Vitamin B1 Vitamin B-12 Hydroxyproline
What ANDY SCORE (14) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.

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Ingredients

Directions

    This recipe has high amount of calorie if you are in diet take it in consideration.
    Sodium in this recipe is high try using less salt to reduce it.
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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