5 People
Serves
Prepare Time
15
Cooking Time
45
Difficulty
Easy
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
28
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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Description
(Breakfast Egg Bake With Chicken Sausage) Has fair amount of nutrition.
With one serving (300 gram) of it you will receive 49 percent of your total daily nutrition needs and 526 calories.
If you are looking for
Vitamin D, Pantothenic acid or Vitamin B5, Choline, ???
Breakfast Egg Bake With Chicken Sausage is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Calcium, Phosphorus Selenium Riboflavin or Vitamin B2 Vitamin B-12 Tryptophan Threonine Isoleucine Leucine Methionine Phenylalanine Tyrosine Valine Alanine Glycine Proline serine Hydroxyproline
What ANDY SCORE (28) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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Ingredients
Directions
High Cholestrol check it in the nutrition table to see if you can reduce it by changing ingredient or its amount
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Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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