Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Chicken With Spinach and Pasta)A SUPER NUTRITION food.
With one serving (300 gram) of it you will receive 75 percent of your total daily nutrition needs and 319 calories.
If you are looking for
Beta Carotene, Lutein+zeaxanthin, Vitamin K, Folate, Arginine, ???
Chicken With Spinach and Pasta is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Magnesium Potassium Manganese Selenium Vitamin A Niacin or Vitamin B3 Vitamin B-6 Tryptophan Threonine Isoleucine Leucine Lysine Methionine Phenylalanine Tyrosine Valine Histidine Alanine Glutamic acid
What ANDY SCORE (85) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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