5 People
Serves
Prepare Time
10
Cooking Time
50
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
16
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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Description
(Dami-e Gojeh Farangi)LOW NUTRITION VALUE food.
With one serving (290 gram) of it you will receive 7 percent of your total daily nutrition needs and 275 calories.
This recipe is also a good resource of ,
What ANDY SCORE (16) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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Ingredients
Directions
This recipe has a very low amount of calorie if you want to loose weght add this to your list.
Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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