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Last Update: Jun 11, 2022
Created: Jul 07, 2021

Serves
5 People
Prepare Time
10
Cooking Time
50
Difficulty
Medium

Ingredients You can edit, add and remove ingredients for this recipe

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Meal size :

Person
Total Amount
0
Gram
andy-score
10

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Baked Lemon Garlic Cod)a HIGH NUTRITION VALUE food.
With one serving (370 gram) of it you will receive 80 percent of your total daily nutrition needs and 375 calories.
If you are looking for
protein Selenium, Vitamin D, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic acid, Glycine, serine, ???
Baked Lemon Garlic Cod is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Phosphorus Potassium Vitamin B-12 Choline Glutamic acid
What ANDY SCORE (51) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

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Ingredients

Directions

    Low Carb level suitable for Keto diet
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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