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Last Update: Jun 10, 2022
Created: Aug 22, 2021

Serves
4 People
Prepare Time
30
Cooking Time
10
Difficulty
Medium

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Meal size :

Person
Total Amount
0
Gram
andy-score
23

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Gluten-Free Pierogi Dough)LOW NUTRITION VALUE food.
With one serving (500 gram) of it you will receive 9 percent of your total daily nutrition needs and 160 calories.

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What ANDY SCORE (23) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

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Ingredients

Directions

    This recipe has a very low amount of calorie if you want to loose weght add this to your list.
    Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
    Low Carb level suitable for Keto diet
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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