Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Homemade Chicken Tikka Masala) Has fair amount of nutrition.
With one serving (210 gram) of it you will receive 38 percent of your total daily nutrition needs and 214 calories.
If you are looking for
Niacin or Vitamin B3, Pantothenic acid or Vitamin B5, Vitamin B-6, Lysine, Arginine, Histidine, ???
Homemade Chicken Tikka Masala is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Selenium Choline Tryptophan Threonine Isoleucine Leucine Methionine Cystine Phenylalanine Tyrosine Valine Alanine Aspartic acid Glycine serine
What ANDY SCORE (44) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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