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Last Update: May 20, 2022
Created: Sep 02, 2021

Serves
5 People
Prepare Time
10
Cooking Time
240
Difficulty
Medium

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Meal size :

Person
Total Amount
0
Gram
andy-score
20

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Indian Pudding) Has fair amount of nutrition.
With one serving (310 gram) of it you will receive 24 percent of your total daily nutrition needs and 491 calories.

This recipe is also a good resource of ,
Calcium, Magnesium Potassium
What ANDY SCORE (20) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

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Ingredients

Directions

    Try changing oil to other healthier types!!!!!
    High sugar try reducing ingredients that contain sugar
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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