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Last Update: May 19, 2022
Created: Sep 02, 2021

Serves
6 People
Prepare Time
20
Cooking Time
20
Difficulty
Easy

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Meal size :

Person
Total Amount
0
Gram
andy-score
22

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
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Description

(Indian Spiced Couscous Salad)LOW NUTRITION VALUE food.FALSE
With one serving (310 gram) of it you will receive 15 percent of your total daily nutrition needs and 405 calories.

This recipe is also a good resource of ,
Beta Carotene Vitamin C
What ANDY SCORE (22) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

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Ingredients

Directions

    Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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