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Last Update: May 15, 2022
Created: Sep 01, 2021

Serves
2 People
Prepare Time
45
Cooking Time
1
Difficulty
Medium

Ingredients You can edit, add and remove ingredients for this recipe

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Meal size :

Person
Total Amount
0
Gram
andy-score
24

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Italian Carpaccio)A SUPER NUTRITION food.
With one serving (280 gram) of it you will receive 75 percent of your total daily nutrition needs and 670 calories.
If you are looking for
protein Zinc, Selenium, Vitamin B-12, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic acid, Glutamic acid, Glycine, Proline, serine, Hydroxyproline,???
Italian Carpaccio is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Niacin or Vitamin B3 Vitamin B-6
What ANDY SCORE (24) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

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Ingredients

Directions

    Low Carb level suitable for Keto diet
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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