6 People
Serves
Prepare Time
10
Cooking Time
40
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
Loading information ...
Meal size :
Person
Total Amount
0
Gram 
20
Andy Score
Andy score above 40 is suitable for health and slimming
Add to mealplanner
Nutritional value table for one person (Per serving Gram)
Loading information ...
| Macronutrients | Unit | Amount ⁄ Daily value |
|---|
| Minerals | Unit | Amount ⁄ Daily value |
|---|
| Vitamins | Unit | Amount ⁄ Daily value |
|---|
| Aminoacids | Unit | Amount ⁄ Daily value |
|---|
Description
(lentil rice with Raisin (addas polo)) Has fair amount of nutrition.
With one serving (300 gram) of it you will receive 52 percent of your total daily nutrition needs and 895 calories.
If you are looking for
Pantothenic acid or Vitamin B5, Folate, Arginine, ???
lentil rice with Raisin (addas polo) is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein fiber, Iron Potassium Zinc Copper Manganese Thiamin or Vitamin B1 Vitamin B-6 Threonine Isoleucine Leucine Lysine Cystine Phenylalanine Valine Histidine Alanine Aspartic acid Glutamic acid Glycine serine
What ANDY SCORE (20) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
Source : click here
Ingredients
Directions
This recipe has high amount of calorie if you are in diet take it in consideration.
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
Source : click here
Reviews