Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Low-Carb Spicy Tahini Kelp Noodles) Has fair amount of nutrition.
With one serving (460 gram) of it you will receive 38 percent of your total daily nutrition needs and 519 calories.
This recipe is also a good resource of ,
Copper Beta Carotene Lutein+zeaxanthin Vitamin C Vitamin K Folate
What ANDY SCORE (36) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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