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Last Update: May 23, 2022
Created: Jul 27, 2021

Serves
5 People
Prepare Time
10
Cooking Time
10
Difficulty
Easy

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Meal size :

Person
Total Amount
0
Gram
andy-score
48

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Low Cholesterol Broccoli Almond) Has fair amount of nutrition.
With one serving (1470 gram) of it you will receive 128 percent of your total daily nutrition needs and 1626 calories.
If you are looking for
Vitamin E, Lutein+zeaxanthin, Vitamin C, Vitamin K, ???
Low Cholesterol Broccoli Almond is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Folate
What ANDY SCORE (48) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

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Directions

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