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Andy Score
Andy score above 40 is suitable for health and slimming
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(Low Fat Smoked Tilapia)A SUPER NUTRITION food.
With one serving (1100 gram) of it you will receive 268 percent of your total daily nutrition needs and 1355 calories.
If you are looking for
protein Selenium, Vitamin D, Vitamin B-12, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Alanine, Aspartic acid, Glutamic acid, Glycine, serine, ???
Low Fat Smoked Tilapia is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Niacin or Vitamin B3 Histidine Proline
What ANDY SCORE (43) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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