2 People
Serves
Prepare Time
5
Cooking Time
1
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
Loading information ...
Meal size :
Person
Total Amount
0
Gram 
39
Andy Score
Andy score above 40 is suitable for health and slimming
Add to mealplanner
Nutritional value table for one person (Per serving Gram)
Loading information ...
| Macronutrients | Unit | Amount ⁄ Daily value |
|---|
| Minerals | Unit | Amount ⁄ Daily value |
|---|
| Vitamins | Unit | Amount ⁄ Daily value |
|---|
| Aminoacids | Unit | Amount ⁄ Daily value |
|---|
Description
(Mixed Berry Smoothie)LOW NUTRITION VALUE food.
With one serving (230 gram) of it you will receive 9 percent of your total daily nutrition needs and 115 calories.
This recipe is also a good resource of ,
Vitamin C
What ANDY SCORE (39) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
Source : click here
Ingredients
Directions
This recipe has a very low amount of calorie if you want to loose weght add this to your list.
High sugar try reducing ingredients that contain sugar
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
Source : click here
Share using
You may also like
Reviews