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939
Last Update: Jun 13, 2022
Created: Jul 28, 2021

Serves
4 People

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Meal size :

Person
Total Amount
0
Gram
andy-score
48

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(nutrition of fruits 1) Has fair amount of nutrition.
With one serving (180 gram) of it you will receive 12 percent of your total daily nutrition needs and 235 calories.
If you are looking for
Vitamin E, Vitamin C, ???
nutrition of fruits 1 is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,

What ANDY SCORE (48) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

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