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Andy score above 40 is suitable for health and slimming
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(nutrition of vegetables 9) Has fair amount of nutrition.
With one serving (400 gram) of it you will receive 28 percent of your total daily nutrition needs and 174 calories.
If you are looking for
Lutein+zeaxanthin, Vitamin K, ???
nutrition of vegetables 9 is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Potassium Beta Carotene Vitamin C
What ANDY SCORE (88) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .