layout-logo

291
Last Update: Jun 10, 2022
Created: Jul 29, 2021

Serves
4 People

Ingredients You can edit, add and remove ingredients for this recipe

Loading information ...

Meal size :

Person
Total Amount
0
Gram
andy-score
118

Andy Score

Andy score above 40 is suitable for health and slimming

Add to mealplanner

Nutritional value table for one person (Per serving Gram)

Loading information ...
Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Nutrition of vegetables 1)A SUPER NUTRITION food.
With one serving (200 gram) of it you will receive 52 percent of your total daily nutrition needs and 386 calories.
If you are looking for
fiber Calcium, Iron, Magnesium, Potassium, Zinc, Copper, Manganese, Vitamin A, Beta Carotene, Vitamin E, Lutein+zeaxanthin, Vitamin C, Thiamin or Vitamin B1, Riboflavin or Vitamin B2, Vitamin B-6, Vitamin K, Folate, ???
Nutrition of vegetables 1 is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Hydroxyproline
What ANDY SCORE (118) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

Source : click here

Ingredients

Source : click here

Reviews

Submit

Share using

You may also like