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Last Update: Jun 10, 2022
Created: Jul 29, 2021

Serves
3 People

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Meal size :

Person
Total Amount
0
Gram
andy-score
181

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(nutrition of vegetables 5) Has fair amount of nutrition.
With one serving (200 gram) of it you will receive 24 percent of your total daily nutrition needs and 82 calories.
If you are looking for
Beta Carotene, Lutein+zeaxanthin, Vitamin C, Vitamin K, Folate, ???
nutrition of vegetables 5 is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
fiber, Potassium Copper Vitamin A
What ANDY SCORE (181) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

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