Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Pimento Cheese Spread) Has fair amount of nutrition.
With one serving (240 gram) of it you will receive 43 percent of your total daily nutrition needs and 825 calories.
If you are looking for
Calcium, Phosphorus, Vitamin A, Tryptophan, Tyrosine, Proline, ???
Pimento Cheese Spread is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Zinc Vitamin D Vitamin C Riboflavin or Vitamin B2 Vitamin B-12 Vitamin K Threonine Isoleucine Leucine Methionine Phenylalanine Valine Glutamic acid
What ANDY SCORE (17) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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