Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Popcorn Chicken) Has fair amount of nutrition.
With one serving (1550 gram) of it you will receive 286 percent of your total daily nutrition needs and 2394 calories.
If you are looking for
Niacin or Vitamin B3, Pantothenic acid or Vitamin B5, Vitamin B-6, Arginine, Histidine, ???
Popcorn Chicken is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Selenium Vitamin D Thiamin or Vitamin B1 Riboflavin or Vitamin B2 Tryptophan Threonine Isoleucine Leucine Lysine Methionine Cystine Phenylalanine Tyrosine Valine Alanine Aspartic acid Glutamic acid Glycine Proline serine
What ANDY SCORE (31) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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