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1039
Last Update: Jun 10, 2022
Created: Oct 14, 2021

Serves
4 People
Prepare Time
100
Cooking Time
100
Difficulty
Medium

Ingredients You can edit, add and remove ingredients for this recipe

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Meal size :

Person
Total Amount
0
Gram
andy-score
20

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Pumpkin Chai Glazed Donuts) Has fair amount of nutrition.
With one serving (200 gram) of it you will receive 19 percent of your total daily nutrition needs and 569 calories.

This recipe is also a good resource of ,
Vitamin A Thiamin or Vitamin B1 Riboflavin or Vitamin B2 Choline
What ANDY SCORE (20) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

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Ingredients

Directions

    This recipe has high amount of calorie if you are in diet take it in consideration.
    Try changing oil to other healthier types!!!!!
    High sugar try reducing ingredients that contain sugar
    High Cholestrol check it in the nutrition table to see if you can reduce it by changing ingredient or its amount
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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