Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Quick and Easy Green Smoothie) Has fair amount of nutrition.
With one serving (290 gram) of it you will receive 19 percent of your total daily nutrition needs and 122 calories.
If you are looking for
Lutein+zeaxanthin, Vitamin K, ???
Quick and Easy Green Smoothie is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Beta Carotene Folate
What ANDY SCORE (92) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
Source : click here
Source : click here
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