1 People
Serves
Prepare Time
5
Cooking Time
5
Difficulty
Easy
Ingredients You can edit, add and remove ingredients for this recipe
Loading information ...
Meal size :
Person
Total Amount
0
Gram 
14
Andy Score
Andy score above 40 is suitable for health and slimming
Add to mealplanner
Nutritional value table for one person (Per serving Gram)
Loading information ...
| Macronutrients | Unit | Amount ⁄ Daily value |
|---|
| Minerals | Unit | Amount ⁄ Daily value |
|---|
| Vitamins | Unit | Amount ⁄ Daily value |
|---|
| Aminoacids | Unit | Amount ⁄ Daily value |
|---|
Description
(Ramp Pesto ( Italian )) Has fair amount of nutrition.
With one serving (230 gram) of it you will receive 34 percent of your total daily nutrition needs and 829 calories.
If you are looking for
sodium, Vitamin E, Lutein+zeaxanthin, ???
Ramp Pesto ( Italian ) is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Calcium, Magnesium Copper Manganese Beta Carotene Vitamin K Folate
What ANDY SCORE (14) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
Source : click here
Ingredients
Directions
This recipe has high amount of calorie if you are in diet take it in consideration.
Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
Sodium in this recipe is high try using less salt to reduce it.
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
Source : click here
Reviews