Last Update: May 15, 2022
Created: Aug 31, 2021

2 People
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Andy Score

Andy score above 40 is suitable for health and slimming

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(Salami, Mozzarella and Roasted Red Pepper Sandwich)a HIGH NUTRITION VALUE food.
With one serving (330 gram) of it you will receive 73 percent of your total daily nutrition needs and 1092 calories.
If you are looking for
protein Calcium, sodium, Vitamin B-12, Tryptophan, Threonine, Isoleucine, Leucine, Methionine, Phenylalanine, Tyrosine, Valine, Arginine, Glutamic acid, Proline, Hydroxyproline,???
Salami, Mozzarella and Roasted Red Pepper Sandwich is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Phosphorus Zinc Manganese Selenium Vitamin D Lysine Cystine Histidine Alanine Aspartic acid Glycine serine
What ANDY SCORE (18) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

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    This recipe has high amount of calorie if you are in diet take it in consideration.
    Sodium in this recipe is high try using less salt to reduce it.
    High Cholestrol check it in the nutrition table to see if you can reduce it by changing ingredient or its amount
    Low Carb level suitable for Keto diet
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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