3 People
Serves
Prepare Time
15
Cooking Time
14
Difficulty
Easy
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
75
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(Scrambled Eggs With Spinach)A SUPER NUTRITION food.
With one serving (890 gram) of it you will receive 213 percent of your total daily nutrition needs and 1170 calories.
If you are looking for
Vitamin A, Beta Carotene, Vitamin E, Vitamin D, Lutein+zeaxanthin, Choline, Vitamin K, Folate, ???
Scrambled Eggs With Spinach is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Magnesium Riboflavin or Vitamin B2 Pantothenic acid Cystine serine
What ANDY SCORE (75) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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Ingredients
Directions
High Cholestrol check it in the nutrition table to see if you can reduce it by changing ingredient or its amount
Low Carb level suitable for Keto diet
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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