Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(shakshuka with feta and parsley)a HIGH NUTRITION VALUE food.
With one serving (280 gram) of it you will receive 52 percent of your total daily nutrition needs and 244 calories.
If you are looking for
Vitamin E, Lycopene, Choline, ???
shakshuka with feta and parsley is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Potassium Beta Carotene Vitamin D Vitamin C
What ANDY SCORE (63) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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