Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Spicy Vegan Black Bean Burger) Has fair amount of nutrition.
With one serving (200 gram) of it you will receive 20 percent of your total daily nutrition needs and 465 calories.
If you are looking for
fiber Vitamin E, ???
Spicy Vegan Black Bean Burger is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Vitamin C Thiamin or Vitamin B1 Folate
What ANDY SCORE (18) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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