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Last Update: May 11, 2022
Created: Apr 22, 2021

Serves
9 People
Prepare Time
20
Cooking Time
140
Difficulty
Medium

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Meal size :

Person
Total Amount
0
Gram
andy-score
36

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Traditional Irish Stew)LOW NUTRITION VALUE food.FALSE
With one serving (280 gram) of it you will receive 13 percent of your total daily nutrition needs and 287 calories.
If you are looking for
Niacin or Vitamin B3, ???
Traditional Irish Stew is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Beta Carotene Vitamin B-6
What ANDY SCORE (36) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

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Ingredients

Directions

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    Enjoy and stay healthy.

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