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Last Update: May 14, 2022
Created: Aug 25, 2021

Serves
5 People
Prepare Time
10
Cooking Time
30
Difficulty
Medium

Ingredients You can edit, add and remove ingredients for this recipe

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Meal size :

Person
Total Amount
0
Gram
andy-score
50

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Vegetarian Red Lentil Curry) Has fair amount of nutrition.
With one serving (290 gram) of it you will receive 22 percent of your total daily nutrition needs and 286 calories.
If you are looking for
Beta Carotene, Folate, ???
Vegetarian Red Lentil Curry is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
fiber, Vitamin A
What ANDY SCORE (50) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

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Ingredients

Directions

    This recipe has a very low amount of calorie if you want to loose weght add this to your list.
    Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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