2 People
Serves
Prepare Time
40
Cooking Time
25
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
Loading information ...
Meal size :
Person
Total Amount
0
Gram 
16
Andy Score
Andy score above 40 is suitable for health and slimming
Add to mealplanner
Nutritional value table for one person (Per serving Gram)
Loading information ...
| Macronutrients | Unit | Amount ⁄ Daily value |
|---|
| Minerals | Unit | Amount ⁄ Daily value |
|---|
| Vitamins | Unit | Amount ⁄ Daily value |
|---|
| Aminoacids | Unit | Amount ⁄ Daily value |
|---|
Description
(Vegetarian Steamed Buns With Sesame-Orange Fried Tofu) Has fair amount of nutrition.
With one serving (180 gram) of it you will receive 22 percent of your total daily nutrition needs and 554 calories.
If you are looking for
Iron, Selenium, ???
Vegetarian Steamed Buns With Sesame-Orange Fried Tofu is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
fiber, Calcium, Magnesium Copper Manganese Thiamin or Vitamin B1 Cystine Glutamic acid Proline
What ANDY SCORE (16) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
Source : click here
Ingredients
Directions
This recipe has high amount of calorie if you are in diet take it in consideration.
Sodium in this recipe is high try using less salt to reduce it.
High sugar try reducing ingredients that contain sugar
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
Source : click here
Reviews