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Last Update: May 27, 2022
Created: Sep 15, 2021

Serves
3 People
Prepare Time
10
Cooking Time
1
Difficulty
Medium

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Meal size :

Person
Total Amount
0
Gram
andy-score
10

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Yogurt Dip with Shallots (Mast O Musir))LOW NUTRITION VALUE food.
With one serving (200 gram) of it you will receive 10 percent of your total daily nutrition needs and 526 calories.
If you are looking for
Vitamin E, ???
Yogurt Dip with Shallots (Mast O Musir) is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,

What ANDY SCORE (10) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.

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Ingredients

Directions

    Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
    Low Carb level suitable for Keto diet
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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