Home
Meal Planner
Recipes
Tips & Tricks
Blog
DRI calculator
Login / Register
Home
Meal Planner
Recipes
Tips & Tricks
Blog
DRI calculator
Login / Register
Recipes
Home
Recipes
Find a Recipe
Main Course
International Cuisine
Drinks & Sweets
Side Dish
Occasions
How to
Heakthy & Kids
Popular Dishes
❯
❮
Main Course
International Cuisine
Drinks & Sweets
Side Dish
Occasions
How to
Heakthy & Kids
Popular Dishes
Sort Recipes by nutritional value
Macronutrients
Protein
Total lipid (fat)
Carbohydrate, by difference
Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Descending
All Recipes
Keto Waffles
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Detroit-Style Pizza
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
panir bereshteh persian cheese and egg omelette
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Yazdi Cakes | Persian Cardamom Cupcakes
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cheesy Vegan Garlic Bread
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Damie Gojeh Farangi Persian tomato rice
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Dami-e Gojeh Farangi
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Dami-yeh Gojeh Nokhod Farangi (Tomato-Egg Rice)
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
Last
Smart calculator for daily needs of the body
Gender
Male
Female
Under one year old
Over one year old
Year
Weight
Kg
Height
Cm
Physical activity
Select
Very sedentary
Inactive
Active
Athlete
Pregnancy and lactation status
Select
I am not pregnant or breastfeeding
The first trimester of pregnancy
The second trimester of pregnancy
The third trimester of pregnancy
Breastfeeding for the first six months
Breastfeeding for the second six months
Save
