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Andy Score
Andy score above 40 is suitable for health and slimming
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(Italian Breadcrumbs)LOW NUTRITION VALUE food.FALSE
With one serving (240 gram) of it you will receive 12 percent of your total daily nutrition needs and 595 calories.
If you are looking for
Iron, sodium, ???
Italian Breadcrumbs is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
fiber, Calcium, Riboflavin or Vitamin B2 Niacin or Vitamin B3 Vitamin K
What ANDY SCORE (14) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
Source : click here
Source : click here
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