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Last Update: May 29, 2022
Created: Nov 10, 2021

Serves
3 People
Prepare Time
10
Cooking Time
10
Difficulty
Easy

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Meal size :

Person
Total Amount
0
Gram
andy-score
60

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Spinach salad with bacon) Has fair amount of nutrition.
With one serving (370 gram) of it you will receive 54 percent of your total daily nutrition needs and 422 calories.
If you are looking for
Lutein+zeaxanthin, Vitamin K, Hydroxyproline,???
Spinach salad with bacon is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Potassium Selenium Vitamin A Beta Carotene Vitamin D Riboflavin or Vitamin B2 Pantothenic acid Vitamin B-12 Choline Folate
What ANDY SCORE (60) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

Ingredients

Directions

    High Cholestrol check it in the nutrition table to see if you can reduce it by changing ingredient or its amount
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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