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Last Update: May 27, 2022
Created: Oct 15, 2021

Serves
1 People
Prepare Time
20
Cooking Time
20
Difficulty
Medium

Ingredients You can edit, add and remove ingredients for this recipe

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Meal size :

Person
Total Amount
0
Gram
andy-score
28

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Vegan Caesar Salad)A SUPER NUTRITION food.
With one serving (280 gram) of it you will receive 68 percent of your total daily nutrition needs and 983 calories.
If you are looking for
Iron, Magnesium, Phosphorus, sodium, Zinc, Copper, Vitamin E, Thiamin or Vitamin B1, Riboflavin or Vitamin B2, Pantothenic acid or Vitamin B5, Folate, Cystine, Arginine, ???
Vegan Caesar Salad is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein fiber, Potassium Manganese Niacin or Vitamin B3 Vitamin B-6 Vitamin K Tryptophan Threonine Isoleucine Leucine Phenylalanine Valine Alanine Aspartic acid Glutamic acid Glycine serine
What ANDY SCORE (28) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

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Ingredients

Directions

    This recipe has high amount of calorie if you are in diet take it in consideration.
    Sodium in this recipe is high try using less salt to reduce it.
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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