7 People
Serves
Prepare Time
30
Cooking Time
90
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
13
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(Caribbean Black Cake Christmas Cake) Has fair amount of nutrition.
With one serving (320 gram) of it you will receive 22 percent of your total daily nutrition needs and 680 calories.
This recipe is also a good resource of ,
Choline
What ANDY SCORE (13) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
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Ingredients
Directions
Try changing oil to other healthier types!!!!!
High sugar try reducing ingredients that contain sugar
High Cholestrol check it in the nutrition table to see if you can reduce it by changing ingredient or its amount
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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