3 People
Serves
Prepare Time
20
Cooking Time
5
Difficulty
Easy
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
16
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Macronutrients | Unit | Amount ⁄ Daily value |
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(CHINESE SMASHED CUCUMBER SALAD)LOW NUTRITION VALUE food.
With one serving (330 gram) of it you will receive 16 percent of your total daily nutrition needs and 526 calories.
If you are looking for
Vitamin E, ???
CHINESE SMASHED CUCUMBER SALAD is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Beta Carotene
What ANDY SCORE (13) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
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Ingredients
Directions
Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
Sodium in this recipe is high try using less salt to reduce it.
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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