3 People
Serves
Prepare Time
20
Cooking Time
35
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
45
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Macronutrients | Unit | Amount ⁄ Daily value |
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(Easy Russian Rye Bread (Rzhanovi Khleb)) Has fair amount of nutrition.
With one serving (210 gram) of it you will receive 32 percent of your total daily nutrition needs and 468 calories.
If you are looking for
fiber Iron, Magnesium, Phosphorus, Potassium, Zinc, Manganese, Thiamin or Vitamin B1, Pantothenic acid or Vitamin B5, ???
Easy Russian Rye Bread (Rzhanovi Khleb) is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Copper Niacin or Vitamin B3 Vitamin B-6 Folate
What ANDY SCORE (45) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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Ingredients
Directions
Sodium in this recipe is high try using less salt to reduce it.
High sugar try reducing ingredients that contain sugar
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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