layout-logo

52
Last Update: May 25, 2022
Created: Aug 23, 2021

Serves
4 People
Prepare Time
20
Cooking Time
15
Difficulty
Medium

Ingredients You can edit, add and remove ingredients for this recipe

Loading information ...

Meal size :

Person
Total Amount
0
Gram
andy-score
16

Andy Score

Andy score above 40 is suitable for health and slimming

Add to mealplanner

Nutritional value table for one person (Per serving Gram)

Loading information ...
Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Gluten Free Apple Upside Down Pancake) Has fair amount of nutrition.
With one serving (350 gram) of it you will receive 22 percent of your total daily nutrition needs and 559 calories.

This recipe is also a good resource of ,

What ANDY SCORE (16) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

Source : click here

Ingredients

Directions

    Try changing oil to other healthier types!!!!!
    High sugar try reducing ingredients that contain sugar
    High Cholestrol check it in the nutrition table to see if you can reduce it by changing ingredient or its amount
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

Source : click here

Reviews

Submit

Share using

You may also like