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463
Last Update: Jul 04, 2022
Created: Sep 19, 2021

Serves
4 People
Prepare Time
30
Cooking Time
90
Difficulty
Medium

Ingredients You can edit, add and remove ingredients for this recipe

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Meal size :

Person
Total Amount
0
Gram
andy-score
9

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Iranian Gaz |Classic Persian Nougat) Has fair amount of nutrition.
With one serving (310 gram) of it you will receive 29 percent of your total daily nutrition needs and 949 calories.

This recipe is also a good resource of ,
Iron Copper Lutein+zeaxanthin Thiamin or Vitamin B1 Vitamin B-6
What ANDY SCORE (9) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.

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Ingredients

Directions

    This recipe has high amount of calorie if you are in diet take it in consideration.
    Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
    High sugar try reducing ingredients that contain sugar
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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