Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
Add to mealplanner
Macronutrients | Unit | Amount ⁄ Daily value |
---|
Minerals | Unit | Amount ⁄ Daily value |
---|
Vitamins | Unit | Amount ⁄ Daily value |
---|
Aminoacids | Unit | Amount ⁄ Daily value |
---|
(Nan-e Nokhodchi ( Cardamom Chickpea Cookies )) Has fair amount of nutrition.
With one serving (170 gram) of it you will receive 15 percent of your total daily nutrition needs and 816 calories.
If you are looking for
fiber Magnesium, Potassium, Copper, Manganese, Vitamin E, Folate, ???
Nan-e Nokhodchi ( Cardamom Chickpea Cookies ) is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Iron Phosphorus Zinc Thiamin or Vitamin B1 Vitamin B-6 Hydroxyproline
What ANDY SCORE (13) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
Source : click here
Source : click here
Reviews