Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Russian Tea Cakes) Has fair amount of nutrition.
With one serving (350 gram) of it you will receive 45 percent of your total daily nutrition needs and 1807 calories.
If you are looking for
Vitamin A, Thiamin or Vitamin B1, ???
Russian Tea Cakes is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Iron Copper Manganese Selenium Riboflavin or Vitamin B2 Glutamic acid Proline
What ANDY SCORE (11) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
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