7 People
Serves
Prepare Time
15
Cooking Time
16
Difficulty
Easy
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
20
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Macronutrients | Unit | Amount ⁄ Daily value |
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(Traditional Cubano Sandwich) Has fair amount of nutrition.
With one serving (300 gram) of it you will receive 50 percent of your total daily nutrition needs and 658 calories.
If you are looking for
Vitamin B-12, ???
Traditional Cubano Sandwich is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Calcium, Zinc Selenium Niacin or Vitamin B3 Tryptophan Threonine Isoleucine Leucine Lysine Methionine Phenylalanine Tyrosine Valine Histidine Alanine Proline serine Hydroxyproline
What ANDY SCORE (20) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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Ingredients
Directions
Sodium in this recipe is high try using less salt to reduce it.
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Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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